Showing posts with label coach. Show all posts
Showing posts with label coach. Show all posts

Thursday, April 26, 2012

An Old Letter Tracking My Progress

I noticed something this week since I've been making changes to my news habits.
A while back you and I discussed the habit we all or almost all share
of allowing ourselves to feel victimized, to play the role of the
victim etc. I noticed after a couple weeks of reading editorials from
Mother Jones and Think Progress among others, that not only do we do
it to ourselves, but if your mind is already set up/has been trained
to think that way, then reading this stuff doesn't help. For someone
who is completely objective it might work, they might be able to read
things without developing feelings about them, but I in my fragile
state of leaving victimhood seem to be super uncoordinated at it at
the moment.
What I mean is they say it's the 99% against the 1%. I can handle
that, but then all of a sudden it's not just Wallstreet victimizing
us, it's the FDA who refuses to put a ban on BPA even though they know
it leaches off canned goods and into our food. It's the Supreme Court
who may completely overturn Obamacare as their calling it. And so on.
My point is, whether it's good journalism or not, a person like me
starts overturning every rock and thinking: "Whose out to victimize us
next? What stupid idiotic fucked up thing will they come up with
next?"
So, long story short, I was talking to Holl about it tonight. After we
hung up I proceeded to unsubscribe from Mother Jones and Think
Progress. Their still on my Twitter feed but I'm considering just
bookmarking their pages and then unfollowing them. Then I can just go
check out their updates when I feel like it. Holl says it's good that
I'm noticing these things.
Of course, the sneaky part of my brain cautions me against 'avoidance'
as I'm very prone to doing. I avoided my mother until I got the
ovaries to tell her I was done for example. At the moment though I
think I'm on the right track.

As for my working out instead of doing 5 minute meditations twice a
day and thinking of how I Desire my life to be for 30 minutes a day
I've decided to do affirmations alone as noone said they were
impossible. It's just that changing the way your brain thinks is
apparently quicker/more effective. At any rate, story holds it takes
saying something approx. 1,000 times before your brain starts
believing it, so I've got two affirmations I've been using for three
days.
"I lose weight easily and effortlessly!"
Let me tell ya, that ones a tongue twister if you get going fast with it! Lol.
And
"I love working out!"
I'm up to 400 times with both of them. I ought to have hit the
thousand mark by the end of the week I figure.
Holl says to make sure I put emphasis on them and don't get to the
point where their something on my calendar that I just 'mark off'.
They must be doing something because I've even gotten back on the bike
and everybody within a 100 mile radius of me knows how I feel about
that bike! Lol.

Finally I was talking to Dad Monday and I realized I was saying
something old and played out. We were in the car and we were talking
about becca and Holly having and driving vehicles. He wanted to know
if Holly would see me more often, I said only if/when she had the
time. At a later time he told me I should ask becca to take me
somewhere when I got bored. But back to the discussion in the car, he
said he wasn't surprised, he new my visits or lack there of with Holly
wouldn't change just because she'd gotten a car. But then he went on
to say how that was why he'd never rely on anyone else, how he'd never
take money from anyone or ask anyone for help, he had God and himself
and that was all he needed and he wouldn't end his life just because
things weren't going his way. What I noticed: My apparent attitude of
Holly and becca moving up in the world and me not was inaccurate. I
was saying it but not feeling it. FOR ONCE I WASN'T FEELING IT! It had
just come out because that's 'WHAT' I'm used to saying. Yikes!
I didn't comment further on the rest of his indictment. It should be
noted here, and I've been intending to write you all week, this was
the same day I was able to mail out my first letters to Congress and
have enough money left over to buy ALL the photos I needed for the
rest of my letters!!! So I mailed out 49 letters and got 195 photos! I
put all the photos in their envelopes and I've got one box of
envelopes sealed and ready to mail out in May when I get my next
check!! I'm crossing my fingers and hoping I can mail out all 195 of
them, but I still need to buy that book with all the mailing addresses
for the rock bands! So we'll see how things go.

Also before I forget, can we discuss getting a donation button up on
my website? I know we semidiscussed it, but I'm not sure what the
difficulty level might be and not sure what the cost is.

I dipped into sweets again this weekend even though Dad is keeping
them in his room for me. I was pissed off that he and rebecca were
going out after the girls left and it was either punching out the
computer again or eating to make the feeling go away so I ate. I was
on my second oatmeal cream pie when I thought: "This doesn't even
taste good. I don't even want it." Of course I ate it and a cupcake
and two honeybuns anyway. Then I got KFC with a chocolate parfette for
dinner. Again Holl says at least I'm noticing these things. She says
noticing is half the battle. What my generous friend DOES NOT say is
that NOT EATING the stuff is the OTHER HALF of the battle! Lol. My
temper seems to have been pretty even since Monday so at least that's
a great sign!! My computer even acted up a bit and I calmly shut it
down and walked away for a bit. I'm not sure how long this will last,
I've controlled my temper before, in fact, if you wanna get technical
I do it all the time by not destroying someone when they say something
that enrages me or when they won't take me somewhere, but
nevertheless, a plus is a plus no matter how long it lasts!!

And last but certainly not least, a report from the government itself
that once and for all proves that I was right about being a part of
some state run agency for blindness or even part of the nfb agencies.
I could be really screwed based on this report *in the way of getting
a job*, but for the moment I'm looking at it in a purely I'M RIGHT
stance and ignoring that part. Lol.
I know this is alot but if you have any thoughts on anything I'll take 'em!!
Talk later tonight!





Press Release:

Report Finds Federal Dollars Used to Segregate and Exploit Workers with
Disabilities

For Immediate Release
04/03/2012

Contact: David Card
202.408.9514 x122
press@ndrn.org

WASHINGTON - In a report released today, the National Disability Rights
Network (NDRN) outlined how federal funding is being used to shuttle people
with disabilities into sheltered workshops and deprive them of meaningful
employment opportunities.

"There is a total disconnect between what governments say they want to
accomplish in terms of employment for people with disabilities and how they
are actually spending taxpayer dollars," said Curt Decker, NDRN executive
director.

The report, Beyond Segregated and Exploited is a follow up to a report
released last year that examined the issue of segregating working people
with disabilities in sheltered workshops and the use of the subminimum wage
to exploit their disability for the financial gain of employers. The new
report is an update on progress to end those practices and move toward a
system that encourages integrated employment options that pay competitive
wages.

This report also provides additional insight into the complex and confusing
system that pumps millions of dollars into sheltered work despite good
national public policy meant to encourage integration and competitive
employment. The report follows money designated to be spent on integrated
employment as it winds its way from the Centers for Medicare and Medicaid
Services (CMS) and the Rehabilitation Services Administration (RSA) to the
states, state agencies, and finally into sheltered workshops.

"Admirably the message we hear from federal agencies is about the importance
of integrated employment," continued Decker. "Yet the majority of the money
allocated for this purpose actually ends up being spent in facilities that
segregate people with disabilities and isolates them from their communities.

"Worse, our investigations over the past year concluded most of these
facilities do not teach marketable skills or prepare workers for any type of
meaningful work outside of the sheltered workshop. Instead, they trap
workers in endless 'training' programs that pay little if anything, leaving
the 'trainee' impoverished."

The report calls for:

* Ending segregated employment and the subminimum wage by restricting
all federal and state money that is spent on employers who segregate
employees with disabilities from the general workforce.
* Strengthening current and create new tax incentives for employers to
hire people with disabilities in integrated workplaces at comparable wages.
* Increasing labor protections and enforcement of existing law.

The report, found at http://www.ndrn.org/, is called Beyond Segregated and
Exploited: Update on the Employment of People with Disabilities and can be
found on-line at:
http://www.napas.org/images/Documents/Resources/Publications/Reports/Beyond_
Segregated_and_Exploited.pdf


# # #

The National Disability Rights Network (NDRN) is the nonprofit membership
organization for the federally mandated Protection and Advocacy (P&A)
Systems and the Client Assistance Programs (CAP) for individuals with
disabilities. Collectively, the Network is the largest provider of legally
based advocacy services to people with disabilities in the United States.

Source:
http://www.napas.org/en/component/content/article/24-hompagestories/261-repo
rt-finds-government-dollars-used-to-segregate-and-exploit-workers-with-disab
ilities.html
(Long URL and may appear on more than one line in this
message. Copy and paste the entire URL into your browser)


Friday, December 16, 2011

Letting Go

I may not update this blog daily, but when I do update they tend to be long. This will be no exception.
Last night my coach asked me what it would take for me to 'let go'. I said I haven't been able to talk about my feelings on certain things, my brother's passing for example. She asked if talking would help and I said point blank: 'I don't know.'
Truth is, I don't know. I may not take every piece of advice given me and I may not always appear to be listening and 'following' the formula', whatever that formula may be. However, I do listen and even when I don't do something, if it was good advice or a good suggestion I tend to remember it long after it was spoken.
Lately, I have been letting go of SOME THINGS. Old emails even those written to the loves of my life *they know who they are*. I have let go easily and felt rather light afterwards to be honest. I've deleted old recipes and sent the good ones to another email address I have speciffically for saving such things.
I hung up with my coach last night and blasted The Boom Box Sessions and other outtakes from 1991's epic "NEVERMIND"!!
Part of me was pissed, affronted! I throw away half of my popcorn that was cold and no longer tasted good anyway! No, I'd have never thrown away milk chocolate. . . that's punishable by death! But the popcorn no longer tasted good and I was so angry not AT her, but at the thought of 'letting go' and the fact that there's no formula to follow I felt like crawling in a hole and hibernating for the rest of the winter!
Fast forward to today. It wasn't a particularly out of the ordinary day. I bought some SEETHER Tees' from the SEETHER Shop and went grocery shopping. I came home and punished Sadie for eating yet another thing, this time a gift, a puzzle to be speciffic!! I put her in the cage because it's to cold to keep her chained outside and as I emptied my trash in the big can in the kitchen the words: "This hurts me more than it hurts you. . ." popped into my head.
It really did. I know she suffered in a puppymill. I know they bred her ruthlessly and kept her confined to a cage otherwise. So of course, I thought: "How could you!!???" My only other option was spanking and I. am. not. a fan of spanking! That's not to say that I've NEVER spanked her, but I do it sparingly. As in I've had her since the day after Valentine's Day of 2009 and probably spanked her twice, maybe three times in that span.
Later in the day I got on the phone to listen to a couple issues of Rolling Stone and one of the first articles I read was on Amy Winehouse. Speciffically, the putting together of her posthumous album that came out December 6th. I started getting misty but I figured it was 'just one of those things'. I'm a sensitive person to begin with so I carried on reading. The next article I came across was a Q&A session with Michael Stipe on the end of R.E.M.
And low and behold I start weeping! Weeping! Over R.E.M!! Now, don't get me wrong, I love me some "Losing My Religion" or "It's The End Of The World As We Know It" or "Man On The Moon" or "Bang and Blame" or "Drive" or, one that always really spoke to me/the isolation of my childhood: "The Wrong Child"
"I will try to sing a happy song
I'll try and make a happy game to play
Come play with me I whispered to my new found friend
Tell me what it's like to go outside
I've never been
Tell me what it's like to just go outside
I've never been
And I never will."
"The Wrong Child" as written by William Berry, Peter Buck, Mike Mills, Michael Stipe
Lyrics © Warner/Chappell Music, Inc.
Thank Goddess for http://www.songmeanings.net/
!!
And now I'm really wondering: 'WTF???'
As I said their cool but they aren't my NIRVANA, though Michael def ranks up there with KURT! He just isn't typically 'the man' I'd be weeping over.
So how do all these incidents relate to letting go?
The end of R.E.M was finalized, official. There was a stamp placed on it. They've put out a final farewell album, their all still friends and life goes on.
Sadie's punishment ended. I let her out of the cage, took her out to go potty, brought her in and loved on her, fed her etc. She knows it's over. There was an ending.
Amy on the other hand left unfinished business. KURT left unfinished business.
Some of the things that have happened to me in my life have been left unfinished. My brother is dead and logically I KNOW he's dead. My HEAD, my BRAIN isn't disabled and uncomprehending. I KNOW he's gone. We held a Memorial Service and I eulogized him.
But there is no body and there was no body. We held a Memorial in Saginaw, he died in San Antonio and was cremated in San Antonio and his egg donor has some of his ashes. I have none.
Same situation with school in general. School SUCKED for me, whether it was attending school when I was a girl or going to the NFB center in LA. In the case of the center I went in feeling isolated and left feeling isolated.
The bigger picture here, is that in order for me to let go, I would have to stop being shunned and discriminated against. Meaning from here on out I would learn to do anything I didn't know how to do, IN OR AROUND MY HOME, where I feel comfortable. Where applicable of course. I couldn't learn to sky dive here at home! Or if I attended college I wouldn't, under any circumstances be told that my Notetaker was to noisy and I needed to 'leave the room' and take my test 'somewhere else' so the other students could have it quiet. Back in the day it was my Braille Writer that was to noisy and I'd be sent to the Science room where they kept all the chemicals for the lab to take my tests.
Also in an ideal world I would be given a PUBLIC apology and the schools *in chesaning* would not only apologize, but ADMIT guilt and neglect and start implementing school policies that would prevent other students from suffering what I did. Anyone who knows the whole story knows that being sent off to another room to take a test was the least of my problems though also damaging. The punching, kicking and spitting upon my person were in SOME ways much worse.
So, barring those things happening, WHAT ELSE would I need to 'let go'???
That's the $64,000,000 question and at this moment, I'm not sure I have the answer.
I know when I was listening to my coach talk last night what kept running through my head was a quote from the "Classic Albums: "NEVERMIND"" VH1 series.
"And I think what he found which is certainly true, I think of many successful people is that he became rich and famous and all the same things were still there. He was still from a divorced family, he still had difficult relationships with that family and he still struggled for his place in the world."--Unknown Person
So the next $64,000,000 question is am I going to end up like KURT COBAIN because I haven't found a way to let go of 'everything'? And when I say end up like, I could easily pose that question of anyone who hasn't let go of 'everything'. So I don't mean 'end up dead like' or anything similar.
I'm more inclined to believe that we let go of things as we age and as we figure out how, so I'm not 'doomed' however, there is a part of me that now feels threatened like: "If you won't release everything, this minute, then the Universe won't provide for you and your fate is sealed!"
NOT a good way to be thinking when I'm trying to get to a fabulous new year and putting it all on the line for said new year!